Nutritional therapy for fertility, pregnancy and hormone health
My mission is to empower women to feel their very best at every stage from pre-conception and pregnancy; to life after childbirth; through personalised nutritional guidance and lifestyle support.
Hi, I'm Shona Kennedy
Hi, I’m Shona, a qualified naturopathic nutritional therapist specialising in female health, specifically fertility, pregnancy and hormones.
My mission is to empower women to feel their very best at every stage from pre-conception and pregnancy; to life after childbirth; through personalised nutritional guidance and lifestyle support.
Ways I Can Help
1:1 Consultations
An initial consultation is the first step on your journey to better health.
Functional Testing
Functional testing can be a really useful tool and helps unlock key details to your health.
Workplace Wellness
Popular with many organisations who want to support the health and wellbeing of their workforce.
Public Speaking
I'm available for presentations on a wide variety of nutrition and healthy eating topics.
Recent Feedback
Nuture Notes
Berry-Nice Cookies
A firm favourite with all the family! Makes a perfect snack or healthy breakfast served with yogurt Servings – 22Prep time – 10 minutesTotal time
Confused about sugar?
We all know that sugar isn’t good for us and studies show that sugar is a major contributing factor to many serious diseases including cancer,
A Fuss-Free Way to Improve Gut Health
You’ve probably heard about gut health as it has become a more mainstream topic in the media. Do you know why gut health is important?