Use the power of good nutrition to enhance your body's wellbeing
I help guide women to optimal health by addressing a wide variety of specific health concerns including hormones, digestive issues, low energy and mood, weight management and support with areas such as fertility, pregnancy, peri-menopause and menopause.
I also support children’s health and nutrition by working with families to help get a child’s health back on track and reach their full potential.
Hi, I'm Shona Kennedy
I’m a qualified Nutritional Therapist who is passionate about helping others transform their health and wellbeing.
Through a detailed analysis of each individual case I propose solutions specifically designed to address the issues you are facing.
Ways I Can Help
1:1 Consultations
An initial consultation is the first step on your journey to better health.
Functional Testing
Functional testing can be a really useful tool and helps unlock key details to your health.
Workplace Wellness
Popular with many organisations who want to support the health and wellbeing of their workforce.
Public Speaking
I'm available for presentations on a wide variety of nutrition and healthy eating topics.
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Insights
Berry-Nice Cookies
A firm favourite with all the family! Makes a perfect snack or healthy breakfast served with yogurt Servings – 22Prep time – 10 minutesTotal time
Confused about sugar?
We all know that sugar isn’t good for us and studies show that sugar is a major contributing factor to many serious diseases including cancer,
A Fuss-Free Way to Improve Gut Health
You’ve probably heard about gut health as it has become a more mainstream topic in the media. Do you know why gut health is important?